For a long time, healing became its own cycle for me. It was almost like I was waiting until I was fully “better” before …
Find yourself
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Goodbyes are life in motion. You don’t often cry over what you never cared about.
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Several years ago, when my now part of the Space Force adult daughter worked at Starbucks, I told her those three words. She had …
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I lost a bit of me in the last year. Honestly, I don’t know how or when it happened. On the outside I looked …
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Yesterday I spent an hour talking with my counselor. There was a time in my life where I assumed I didn’t need help, didn’t …
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Sometimes you don’t need someone to pat you on the back – you instead need someone to look you in the eyes and tell …
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