Before I begin, I know there are books out there on this topic of ten percent. I happen to own a couple (10% Happier…
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Nothing is easy in the beginning. You can’t run a marathon until you can run a mile.
The unexpected happens in life. -
Why is it that I sometimes feel guilt for doing things that I don’t deem necessary? For example – today we did this awesome…
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My therapist wrote these words for me to go over. And over and over. And over. So much so I had her write them down…
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Think about this: Our world is about keeping track. We track almost everything. Calories, likes, steps, grades, money, emails, friends, appointments, hearts, messages, and on…
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Sometimes you don’t need someone to pat you on the back – you instead need someone to look you in the eyes and tell…