My therapist wrote these words for me to go over. And over and over. And over. So much so I had her write them down…
Find yourself
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I found myself crying in the bathroom this morning. It was ironic because it was such a beautiful day. The sun shining, the fall…
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For most of my adult life I wanted to be heard. I think, if I was honest with you, that for most of my…
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My life coach told me to write about the places that I’d like to avoid. She told me those are the places that others…
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Several years ago my best friend Maria and I attended one of those paint and sip classes. The room was filled with people all…
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Unplugged. It sounds so novel, so cool, so hip. It feels so hard to do. But for one week, I leave my busy, my…