I’ve been learning, slowly because it’s not that easy, to let go of “managing”everyone and everything else. Yes, managing. I think that’s been my role as a mom for so…

Those are ten of my soul lessons for 2023. This is a year of holistic living for me, of daring to do new things, and living with my soul alive.…

I lost a bit of me in the last year. Honestly, I don’t know how or when it happened. On the outside I looked productive, busy, and like I had…

I’ve realized I spent so many years hiding my real me that in the last couple of years I didn’t want a minute of hiding me anymore. I want that…

Yesterday I spent an hour talking with my counselor. There was a time in my life where I assumed I didn’t need help, didn’t need someone to listen, didn’t need…

Sometimes you don’t need someone to pat you on the back – you instead need someone to look you in the eyes and tell you that they believe in you…