7:11 am. “Mom can we play a board game?” I looked at my almost 12 year old son and said, “right now?” I mean, after all, I was just sitting…

“Mom, I have a question.” “Mom, can I have a snack?” “Mom, can you help?” “Mom, I need you.” “Mom, mom, mom….” Sometimes I wonder how many times in a…

Just because I drink a yucky tasting chocolate protein shake with spinach in it and go to Crossfit and think I will pass out doesn’t mean you have to. Just…

Don’t try to fit into your friend’s shoes. Seriously. Life isn’t a smooth race. Neither is motherhood. You have your shoes, I have mine. This is why. You see, when…

I know there are so many of you, right now, that are getting ready to walk into a holiday season where life is messy. Where you are sitting at your…

Sweet sweet mom, don’t let others, expectations or the pressures of being out of balance slow you down when you need to push hard. That’s the first thing I need…